Still hungry?
Look at what you are about to eat.Then read this :
ARE YOU HUNGRY?
Are you really hungry?Can't you go without it?Think of how good you are going to feel.Think of how good you'll look.Push it to one side.Now drink a pint of water.Now.RIGHT NOW!Halve the plate .Throw one half away.Good girl, now back at the food.Look at it now.Are you still hungry?Go and look in the mirror.Turn to the side.List from top to bottom which bits you want to change.Write them down.Read it.Go and brush your teeth.Then drink another glass of water.Do 10 sit-ups.Don't you feel great?You are beating it!Look at the food...You dont wanna eat that.Throw the other half away.Do 10 more sit-ups.Go and take a shower.Look at yourself it the mirror.Turn to the side.It's going to look much better tomorrow.Think about what happens when you eat something.You chew it, you swallow, it goes straight to your stomach.Then slowly your body absorbs all the calories, all that sugar, all that FAT.Look in the mirror again.Poke your belly.Squeeze your arms and legs.Drink another glass of water.Cold refreshing and zero fat water.Now think of someone skinny, super beautiful.You are going to look like them.Now think of someone FAT.You aren't fat.Fat people envy you.Because you have a motive!Because you are going to look skinnt and beautiful.Feel your ribs...feel your hipbones...Only flesh and beautiful bones..no ugly FAT!
ARE YOU STILL HUNGRY?
ARE YOU HUNGRY?
Are you really hungry?Can't you go without it?Think of how good you are going to feel.Think of how good you'll look.Push it to one side.Now drink a pint of water.Now.RIGHT NOW!Halve the plate .Throw one half away.Good girl, now back at the food.Look at it now.Are you still hungry?Go and look in the mirror.Turn to the side.List from top to bottom which bits you want to change.Write them down.Read it.Go and brush your teeth.Then drink another glass of water.Do 10 sit-ups.Don't you feel great?You are beating it!Look at the food...You dont wanna eat that.Throw the other half away.Do 10 more sit-ups.Go and take a shower.Look at yourself it the mirror.Turn to the side.It's going to look much better tomorrow.Think about what happens when you eat something.You chew it, you swallow, it goes straight to your stomach.Then slowly your body absorbs all the calories, all that sugar, all that FAT.Look in the mirror again.Poke your belly.Squeeze your arms and legs.Drink another glass of water.Cold refreshing and zero fat water.Now think of someone skinny, super beautiful.You are going to look like them.Now think of someone FAT.You aren't fat.Fat people envy you.Because you have a motive!Because you are going to look skinnt and beautiful.Feel your ribs...feel your hipbones...Only flesh and beautiful bones..no ugly FAT!
ARE YOU STILL HUNGRY?
Δεν υπάρχουν σχόλια:
Δημοσίευση σχολίου